tag:blogger.com,1999:blog-1596366909054384113.post6156853100194667530..comments2010-07-26T10:32:38.628-05:00Comments on Naturally Domestic . . . NOT!: SENSA weightloss my my assAprilhttp://www.blogger.com/profile/11874845054383835647noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1596366909054384113.post-53629211965206214092009-02-08T22:50:00.000-06:002009-02-08T22:50:00.000-06:008 1/2 pounds is great! You still beat a bunch of ...8 1/2 pounds is great! You still beat a bunch of those "Biggest Loser" contestants who had to lose at home for a month, and THEY knew they were going to be weighed again on TV afterwards! :) Besides, they say if you want to lose real weight 2-3 pounds a week is the only realistic goal, so you're rocking it.<BR/><BR/>I don't have a scale but I really want to start exercising more, for the kids and for me. Things just don't look right on my lower half. ;)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1596366909054384113.post-47535407844971611522009-02-02T16:37:00.000-06:002009-02-02T16:37:00.000-06:00Well done! I've been working on things from the ot...Well done! I've been working on things from the other direction--slowly but surely increasing my exercise levels, but not worrying yet about what I am eating. If you wanna join me, my advice is keep the exercise short! A walk around the block (5-10 minutes); a 10 minute (20 with 5 mins warm up and cool down) workout on the treadmill, doing silly yoga poses with the kids. Keep getting healthier, April!Risahttps://www.blogger.com/profile/12562880169773356483noreply@blogger.com